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Green Bell Peppers stuffed with Tomato Lentil Couscous
SUBMITTED BY:
Catherine
PHOTO BY:
Caroline C
"This is a very beefy recipe for stuffed peppers, so be forewarned! We like to cut the peppers lengthwise, making shallow boats out of them instead of cups. Either way works well for this recipe."
RECIPE RATING:
Read Reviews
(46)
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PREP TIME
25 Min
COOK TIME
20 Min
READY IN
45 Min
SERVINGS
(
Help
)
Servings
US
METRIC
INGREDIENTS (
Nutrition
)
5 green bell peppers
2 pounds ground beef
1 1/2 cups chopped onion
1 green bell pepper, chopped
6 cloves garlic, minced
1 (16 ounce) jar chunky pasta sauce
1/2 cup chopped onion
1 (6 ounce) package tomato lentil couscous mix
8 ounces shredded sharp Cheddar cheese
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DIRECTIONS
Preheat oven to 375 degrees F (190 degrees C).
Cut peppers in half, place them in a 9x13 inch baking dish, and set aside. In a large skillet over medium heat, saute the ground beef for 5 minutes. Add 1 1/2 cups chopped onion, chopped green bell pepper, and garlic. Reduce heat to low, add tomato sauce, and let simmer while preparing the couscous.
Prepare couscous according to package directions, but add the remaining onion to the water before adding the couscous. When couscous is done, combine it with the sauce. Fill bell peppers with the mixture. Top each with shredded cheese.
Bake at 375 degrees F (190 degrees C) for 20 minutes, or until cheese is bubbly and slightly brown on top.
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REVIEWS
Reviewed on May 18, 2003 by
CATJENKINS
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CATJENKINS
May 18, 2003
Just to be a bit more clear, the top five green peppers are not chopped, they are halved, gutted and cleaned. The two jars of spaghetti sauce are: 28oz is Ragu green pepper and mushroom sauce, and the 16oz is Hunt's Special Ready sauce. I save about a quarter of the sauce without the cous cous and spoon it around the peppers. Like I said, its a very meaty meal! ;)
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16 users found this review helpful
Just to be a bit more clear, the top five green peppers are not chopped, they are halved,...
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Reviewed on Sep. 30, 2006 by JustShar
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JustShar
Sep. 30, 2006
VERY GOOD!!! the only thing is, I asked 5 people at the grocery store what "Lentil Couscous mix" was, and believe it or not, NOT one of them knew?? so I bought a lentil rice mix instead, which worked just as well and was fantastic!
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10 users found this review helpful
VERY GOOD!!! the only thing is, I asked 5 people at the grocery store what "Lentil Couscous...
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Reviewed on Jan. 4, 2006 by
Stephanie
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Stephanie
Jan. 4, 2006
Very Good, peppers could have been cooked longer. I suggest cooking the peppers to the tenderness you like and then adding the cheese the last few mins in the oven. I had to take my peppers out sooner than I would have liked so the cheese would not burn.
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6 users found this review helpful
Very Good, peppers could have been cooked longer. I suggest cooking the peppers to the...
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Reviewed on May 24, 2005 by TSR3
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TSR3
May 24, 2005
I love these peppers. I made a some of changes: 1) used about 12 oz of cheese--half I mixed into the stuffing, and other half was sprinkled on top; 2) could not find tomato lentil couscous, so I used the parmesan/garlic/olive oil couscous I had on hand; 3) Instead of 2 jars spaghetti sauce I used 1 jar sauce, and 2 cans stewed tomatoes; 3) Used 1 pound ground round and 1 pound hot italian sausage; 4) Used green, red, orange and yellow bell peppers; 5) Since filling looked very soupy, I sprinkled Italian breadcrumbs over filling, just before sprinkling with cheese (hoping breadcrumbs would absorb some liquid) This was very good the first night (but I was not bowled over--would have rated this a 3 star recipe). However, after sitting in the fridge overnight, the flavors melded, texture firmed up (filling was not as soupy as it was the first night)--these peppers were absolutely fantastic as left-overs. My suggestion is to make these 1 day ahead of time so flavors/texture develop. Next time I may add some sun-dried tomatoes and mushrooms--and lentils! Thanks--you've made a stuffed pepper lover out of me. :)
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6 users found this review helpful
I love these peppers. I made a some of changes: 1) used about 12 oz of cheese--half I mixed...
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Reviewed on Jul. 19, 2007 by
Liz L.
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Liz L.
Jul. 19, 2007
So delicious. I made one change: I used 1.5 lbs of spicy Italian sausage instead of the ground beef. I also waited until the pepper tenderness was to my liking before adding the cheese in the oven.
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4 users found this review helpful
So delicious. I made one change: I used 1.5 lbs of spicy Italian sausage instead of the ground...
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Reviewed on Jan. 18, 2006 by selhull
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selhull
Jan. 18, 2006
A tasty stuffed pepper recipe! Using couscous is an outstanding idea! Maybe I should not rate it, because I changed the recipe to create more "user friendly" Nutritional Values, for my family's health requirements.
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4 users found this review helpful
A tasty stuffed pepper recipe! Using couscous is an outstanding idea! Maybe I should not rate...
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Reviewed on Nov. 7, 2005 by Drgngrl
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Drgngrl
Nov. 7, 2005
Excellent recipe!! Followed recipe to the T and was lucky enough to find the tomato lentil couscous mix. I did use Ragoo extra chunky mushroom sauce which complimented it perfectly. I had 5 large bell peppers to stuff and had enough stuffing for about 4 more!!! Will definitely make again.
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4 users found this review helpful
Excellent recipe!! Followed recipe to the T and was lucky enough to find the tomato lentil...
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Reviewed on May 26, 2005 by ALANGDALE
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ALANGDALE
May 26, 2005
Yum! I did change the recipe a bit, too. I excluded the chopped pepper in the filling, added some Italian breadcrumbs and some diced tomatoes. I also used wildmushroom and herb couscous and it was fabulous!! So easy to make and like the previous poster thought - better favors on the second day. Can't wait to make this again.
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4 users found this review helpful
Yum! I did change the recipe a bit, too. I excluded the chopped pepper in the filling, added...
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Reviewed on Apr. 6, 2007 by
Christina
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Christina
Apr. 6, 2007
I ate it all.
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3 users found this review helpful
I ate it all.
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Reviewed on Mar. 7, 2007 by
FieldGreens
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FieldGreens
Mar. 7, 2007
Loved it even though I made many modifications. Used a 20oz pkg of ground turkey, 8 oz of stewed tomatoes, about 1/3 c. ketchup, some left over orzo pasta, and a veggie bouillon cube. This very forgiving recipe turned out delicious.