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Green Bell Peppers stuffed with Tomato Lentil Couscous

SUBMITTED BY: Catherine PHOTO BY: Caroline C

"This is a very beefy recipe for stuffed peppers, so be forewarned! We like to cut the peppers lengthwise, making shallow boats out of them instead of cups. Either way works well for this recipe."
PREP TIME  25 Min
COOK TIME  20 Min
READY IN  45 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 5 green bell peppers
  • 2 pounds ground beef
  • 1 1/2 cups chopped onion
  • 1 green bell pepper, chopped
  • 6 cloves garlic, minced
  • 1 (16 ounce) jar chunky pasta sauce
  • 1/2 cup chopped onion
  • 1 (6 ounce) package tomato lentil couscous mix
  • 8 ounces shredded sharp Cheddar cheese

DIRECTIONS

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Cut peppers in half, place them in a 9x13 inch baking dish, and set aside. In a large skillet over medium heat, saute the ground beef for 5 minutes. Add 1 1/2 cups chopped onion, chopped green bell pepper, and garlic. Reduce heat to low, add tomato sauce, and let simmer while preparing the couscous.
  3. Prepare couscous according to package directions, but add the remaining onion to the water before adding the couscous. When couscous is done, combine it with the sauce. Fill bell peppers with the mixture. Top each with shredded cheese.
  4. Bake at 375 degrees F (190 degrees C) for 20 minutes, or until cheese is bubbly and slightly brown on top.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 18, 2003 by CATJENKINS
Just to be a bit more clear, the top five green peppers are not chopped, they are halved,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 30, 2006 by JustShar
VERY GOOD!!! the only thing is, I asked 5 people at the grocery store what "Lentil Couscous... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 4, 2006 by Stephanie
Very Good, peppers could have been cooked longer. I suggest cooking the peppers to the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 24, 2005 by TSR3
I love these peppers. I made a some of changes: 1) used about 12 oz of cheese--half I mixed... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 19, 2007 by Liz L.
So delicious. I made one change: I used 1.5 lbs of spicy Italian sausage instead of the ground... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 18, 2006 by selhull
A tasty stuffed pepper recipe! Using couscous is an outstanding idea! Maybe I should not rate... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 7, 2005 by Drgngrl
Excellent recipe!! Followed recipe to the T and was lucky enough to find the tomato lentil... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 26, 2005 by ALANGDALE
Yum! I did change the recipe a bit, too. I excluded the chopped pepper in the filling, added... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 6, 2007 by Christina
I ate it all. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 7, 2007 by FieldGreens