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Stuffed Peppers
SUBMITTED BY:
KDCG
"Green bell peppers stuffed with a mixture of rice, textured vegetable protein, cheese and tomato sauce. Omit the cheese for a vegan variation. Serve with additional tomato sauce, if desired."
RECIPE RATING:
Read Reviews
(28)
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PREP TIME
25 Min
COOK TIME
45 Min
READY IN
1 Hr 10 Min
SERVINGS
(
Help
)
Servings
US
METRIC
INGREDIENTS (
Nutrition
)
1/2 cup uncooked white rice
3/4 cup water
4 green bell peppers
1 onion, chopped
4 tablespoons olive oil
8 ounces textured vegetable protein
2 tablespoons chopped fresh parsley
2 cups tomato sauce
4 ounces shredded mozzarella cheese
salt to taste
ground black pepper to taste
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DIRECTIONS
Combine rice and water in a small saucepan. Bring to a boil, reduce heat to low, and simmer for about 15 minutes.
Preheat oven to 400 degrees F (205 degrees C).
Cut tops off peppers, seed insides, and arrange peppers in a large baking dish. Chop usable portion of the tops.
Heat oil in a large skillet over medium heat. Saute chopped peppers and onions in oil until soft. Stir in textured vegetable protein and parsley. Reduce heat to low, and continue cooking for 5 minutes. Mix in cooked rice and 1 1/5 cups tomato sauce. Season to taste with salt and pepper. Spoon the mixture into the peppers, and top each with remaining tomato sauce.
Cover, and bake about 45 minutes. Uncover, top each pepper with mozzarella cheese, and bake until cheese is melted.
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REVIEWS
Reviewed on Jun. 17, 2003 by STEVE02A
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STEVE02A
Jun. 17, 2003
What the heck is textured vegetable protein? I never heard of that. Can someone explain?
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39 users found this review helpful
What the heck is textured vegetable protein? I never heard of that. Can someone explain?
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Reviewed on Jun. 17, 2003 by momforlyf
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momforlyf
Jun. 17, 2003
This was wonderful! My kids and husband loved it...the only thing I would do different next time is mix the cheese in with the rice mixture...will definately be making this again! Thanks... A+
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9 users found this review helpful
This was wonderful! My kids and husband loved it...the only thing I would do different next...
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Reviewed on Jan. 22, 2003 by Cheryl
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Cheryl
Jan. 22, 2003
Not bad but I've had better. They don't work the second day either which is something I count on with stuffed peppers. They were mushy the second night. Won't make these again.
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9 users found this review helpful
Not bad but I've had better. They don't work the second day either which is something I count...
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Reviewed on Jun. 17, 2003 by
NAKEDCOOK
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NAKEDCOOK
Jun. 17, 2003
Not vegetarian so I made it with ground turkey breast and it was very good and easy.
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8 users found this review helpful
Not vegetarian so I made it with ground turkey breast and it was very good and easy.
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Reviewed on Aug. 9, 2007 by Susan
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Susan
Aug. 9, 2007
These were by far the best stuffed peppers I have ever had! I can't wait to make them again! I followed the recipe and thought it was perfect the way it was! Next time I will try brown rice to add some fiber! I actually used a little less tomato sauce than it called for because I didn't want to open another can (I was about 1/4 cup short) and I thought it turned out great!
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7 users found this review helpful
These were by far the best stuffed peppers I have ever had! I can't wait to make them again! ...
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Reviewed on Jun. 18, 2007 by kelli
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kelli
Jun. 18, 2007
My boyfriend and I tried this recipe with a few tweaks and we LOVED it. We used cilantro instead of parsley, brown rice instead of white rice and added about 1/4 tsp of cumin. Sooooo good. I have already recommended it to all of my friends!
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5 users found this review helpful
My boyfriend and I tried this recipe with a few tweaks and we LOVED it. We used cilantro...
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Reviewed on Nov. 12, 2005 by
The Huselton's
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The Huselton's
Nov. 12, 2005
This meal was very good. However, since I'm on a low carb diet, I used Taboli instead of white rice. Still turned out very good. Make extra stuffing so you can freeze it, then all you need to do is buy more peppers, microwave the stuffing mix, and stuff the peppers again. Done in like 45 min.
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5 users found this review helpful
This meal was very good. However, since I'm on a low carb diet, I used Taboli instead of...
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Reviewed on May 9, 2003 by
Krista
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Krista
May 9, 2003
These were delicious! It calls for 1/2 pound of TVP....I used 1 1/2 Cups dehydrated TVP and rehydrated it before adding it to the mix. I also added mozzarella and parmesan cheese to the mixture and it was scrumptious!!
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5 users found this review helpful
These were delicious! It calls for 1/2 pound of TVP....I used 1 1/2 Cups dehydrated TVP and...
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Reviewed on May 9, 2003 by LILLITH2
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LILLITH2
May 9, 2003
Best stuffed peppers I've had! I suggest Boca brand crumbles and I also used spaghetti sauce. One thing I'd do differently next time is wait to put the cheese on last.
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4 users found this review helpful
Best stuffed peppers I've had! I suggest Boca brand crumbles and I also used spaghetti sauce....
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Reviewed on May 9, 2003 by
HANNASUMMER
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HANNASUMMER
May 9, 2003
These make a great meal. I added a 15 ounce can of diced tomatoes to stretch the recipe to 5 peppers and to add a bit of zing. Shredded cheddar cheese also works in place of the mozzarella. A very yummy dish!
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4 users found this review helpful
These make a great meal. I added a 15 ounce can of diced tomatoes to stretch the recipe to 5...
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