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Low-Calorie Main Dish Recipes

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Grilled Swordfish with Rosemary

SUBMITTED BY: CARLOSA

White wine marinated grilled swordfish, topped with a drizzle of rosemary and lemon infused olive oil.

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NEWEST LOW-CALORIE MAIN DISH RECIPES

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Gingery Fish Kabobs

Submitted by: USA WEEKEND columnist Jean Carper
Provided by: USA Weekend

Men who eat fish just once a month have fewer ischemic (blocked blood vessel) strokes, says a Harvard study. For your dose, try this easy summer recipe.

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Salmon with Fruit Salsa

Submitted by: Tawnea

Salmon is baked with lemon and topped with a fruity salsa. Serve over rice.

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Big, fat juicy tomatoes are stuffed with a very tasty red lentil and rice mixture, flavored with onion and fresh mint. After a few minutes in a hot oven, you have a fabulous luncheon or dinner entree.

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Souvlaki

Submitted by: Abby Benner

Use a very tender cut of pork for this Greek-style grilled entree. Marinate pork, onions and green peppers in an aromatic melange of lemon, olive oil, soy sauce, garlic and oregano. Thread onto skewers and grill.

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Portuguese Pork with Red Peppers

Submitted by: Stuart Miller

Lemon slices top garlic coated pork medallions and sauteed red bell peppers in this elegant yet easy dish.

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Slow Cooker Barbecue Goose Sandwich

Submitted by: Brian

Goose breast slow cooked with onion, garlic and Worcestershire sauce in chicken broth.

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